THE SCIENTIFIC RESEARCH OF SELF-DEFENSE: HOW TRAINING IMPROVES REFLEXES AND UNDERSTANDING



Prepare Yourself To Boost Your Cognitive Sharpness And Psychological Toughness With Martial Arts, Opening Up A Trip To Find Inner Power And Self-Awareness

Authored By-Mead McMahanEnhance your psychological acuity and emotional durability via martial arts. Boost focus with elaborate movements and everyday tasks. Grow emotional durability by grasping reactions to difficulties. Increase confidence by mastering techniques and encountering obstacles. Achieve psychological quality, find out to browse diffi

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